Lavender is one of the most popular scents in essential oils, candles, soaps, and more. Known for it’s relaxing properties, lavender is a favorite for massage oils, body lotions, and bath oils. Besides just helping you unwind after a long day, lavender has a ton of benefits! Check out just a few of the many[…]
The Benefits of Lavender Essential Oil
By Kelsey Neely Lifestyle Nov 20, 2018
Whole Foods Lead to Happiness!
By Kelsey Neely Meal Nov 10, 2018
You have heard from us time and time again that food is fuel for your body – in order to reach our fitness goals, we have to give our body the nutrients that it needs to function. Without enough protein and carbohydrates, we won’t have the energy to make it through our workouts and our[…]