Even though studies have shown mixed results regarding the benefits of Himalayan salt lamps, they are growing in popularity. You often see these lamps in spas and health stores, but many people are now adding them to their homes and work places as well. Himalayan salt lamps are actually made out of real salt and[…]
Benefits of Using a Himalayan Salt Lamp
By Kelsey Neely Lifestyle Dec 28, 2019
Who else hates the sound of their alarm? I always try to pick the most pleasant-sounding alarms to wake up to, but it doesn’t really matter in the end, because I end up dreading that sound regardless of how pleasant it is! Waking up and being slapped in the face with rushing to work, heading[…]
Don’t Let a Bad Moment Ruin Your Day!
By Kelsey Neely Lifestyle Sep 07, 2019
Who here is guilty of letting one bad moment ruin your whole day? You wake up late for work, don’t do well on a test at school, forget your lunch at home, or get stuck in traffic on the way to an appointment and end up carrying this bad mood with you into the rest[…]
If You Wouldn’t Say It To Your Friend…
By Kelsey Neely Lifestyle Jul 20, 2019
What do you say to yourself when you look in the mirror? Are you nice to yourself? Or do you immediately pick yourself apart and think of all the things you would change? Believe it or not, what you say to yourself everyday can have a huge impact on your health and well-being, not to[…]
A Different Kind of New Year Resolution: Changing Your Mindset
By Kelsey Neely Lifestyle Feb 17, 2018
Is your glass half empty or half full? The age-old question that I am sure you have heard before. Your answer supposedly reflects if you are a pessimist or an optimist. Someone who is a pessimist tends to look on the negative side of things and anticipates the worst in every situation. Where as someone[…]