What do you say to yourself when you look in the mirror? Are you nice to yourself? Or do you immediately pick yourself apart and think of all the things you would change? Believe it or not, what you say to yourself everyday can have a huge impact on your health and well-being, not to[…]
If You Wouldn’t Say It To Your Friend…
By Kelsey Neely Lifestyle Jul 20, 2019
A Different Kind of New Year Resolution: Changing Your Mindset
By Kelsey Neely Lifestyle Feb 17, 2018
Is your glass half empty or half full? The age-old question that I am sure you have heard before. Your answer supposedly reflects if you are a pessimist or an optimist. Someone who is a pessimist tends to look on the negative side of things and anticipates the worst in every situation. Where as someone[…]