From dry skin, to cooking, to cleaning, to hormone support, to weight loss… It seems like for no matter what you are asking, coconut oil is the answer. We hear a lot of hype around coconut oil being the cure for everything, but is it really? Unfortunately, there is no magic pill (or oil) that[…]
The Benefits of Coconut Oil
By Kelsey Neely Lifestyle May 04, 2019
Importance of Water Intake
By Kelsey Neely Meal Aug 21, 2017
It may be hard to believe that over half of our body is made up of water, but it’s true! About 60% of our bodies (give or take) is made up of water… definite proof that the amount of water we consume is very important! Drinking enough water helps your organs function properly and has[…]