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golden milk


You may have seen me posting on social media recently about the new AMPD Beauty Sleep Golden Milk and how I have been incorporating it into my nightly routine. Golden Milk is a traditional Hindu medicinal drink that is prized for it’s many health benefits. The main ingredient in Golden Milk is turmeric, which gives[…]

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Turmeric is common spice that is derived from a plant by the same name in many part of India, South Asia, and Central America. It is the primary ingredient in curry and has long been used a spice and coloring in cooking. Turmeric has been used for ages to treat different ailments resulting from inflammation.[…]

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