How many of you have can relate to this story? You wake up early in the morning, slowly get out of bed and get ready for work, make yourself your cup of coffee, spend a long day in the office, leave work late, and in trying to find the energy to power through your workout,[…]
The Pros and Cons of Pre Workout Supplements
By Kelsey Neely Lifestyle Feb 25, 2018
My Top 5 Macro Friendly Starbucks Drinks
By Kelsey Neely Meal Oct 30, 2017
If you know me at all, you know I love my tea and coffee! Now that the weather is getting a little chilly here in Michigan, I’ve noticed all the special seasonal drinks coming back at Starbucks and other coffee shops, so what is a girl (or guy) to do when they want to enjoy[…]