How many of you are still stuck on that number on the scale, despite hearing a million times that the scale isn’t everything? Don’t get me wrong; I know how easy it is to get caught up on that number… this is what society has been telling us to do since before we were even[…]
Non-Scale Victories
By Kelsey Neely Lifestyle Sep 21, 2019
Don’t Let a Bad Moment Ruin Your Day!
By Kelsey Neely Lifestyle Sep 07, 2019
Who here is guilty of letting one bad moment ruin your whole day? You wake up late for work, don’t do well on a test at school, forget your lunch at home, or get stuck in traffic on the way to an appointment and end up carrying this bad mood with you into the rest[…]