With having such a busy day to day life, I must admit that sometimes I do get lazy when it comes to the end of the day. Like many of you, I spend my days running around nonstop… to appointments, to stores for different errands, to work, to spend time with friends and family, to[…]
Why You Should Have a Skin Care Regimen
By Kelsey Neely Lifestyle May 21, 2018
Should I Be Weighing My Food?
By Kelsey Neely Meal May 18, 2018
It’s pretty obvious to most people looking to lose weight that portion sizes are something that you need to pay close attention to in order to meet your goals. Overeating is a sure-fire way to pack on a few extra pounds, even if you are making smart choices about what you are eating. Overeating by[…]