May 2017


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Protein bars can be very convenient meal replacements or snacks, especially when living a busy lifestyle! I will be honest that protein bars are not really my thing, however, I wanted to talk about some of my favorite bars that I do have on occasion. A lot of my clients love to incorporate them into[…]

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Since I just graduated with my Family Nurse Practitioner degree a week ago, I thought a good blog post would be how to stay organized and on track when you are living a busy lifestyle. Everyone is busy, but some people have more time to dedicate to their hobbies then others. So how do you[…]

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